top of page
Profile
Join date: Feb 4, 2023
Posts (8)
Dec 30, 2023 ∙ 1 min
Mai Personal Training
PT - B A B Y & M E Train with me, your Personal Trainer and your baby, in my gym. 1-1 and 2-1 Sessions available. Baby Gym gross motor...
14
0
Sep 13, 2023 ∙ 1 min
Consistency is key
If you are unsure of what to do in a gym environment or not sure where to begin, here are some tips to get you started; Find a plan. Use...
6
0
Aug 5, 2023 ∙ 1 min
Improving your Sprint times and Running technique
Running drills to help you get faster, improve your game and form; A- Walks A-Skips A-Exchanges C-Skips & A skips together It's all in...
10
0
bottom of page